Rooted in India, Risen in Sedona
The Saha Yoga Retreat — A Four Day Journey of Awakening
The Invitation
This isn’t just a yoga retreat—it’s a guided return to presence. Our first Saha Yoga Sedona retreat begins February 13th, inviting you into a Valentine’s Weekend experience of yoga, meditation, and conscious connection in the heart of Sedona. Designed for those craving a true reset, this intimate retreat offers a spacious, grounded environment to reconnect with yourself, your partner, and a practice you can genuinely take home.
Highlights
- 4 Day 3 Night of yoga, meditation & Sedona hikes
- Two nourishing vegetarian meals each day
- Round-trip shuttle from Phoenix or Flagstaff
- Workshops in Oneness philosophy and practice
- Intimate group setting for depth and connection
- Guided by Sedona natives Christopher & Brittney Nimtz
- Venue at Lantern Light Inn in West Sedona (See Venue)
Day 1 – Arrival & Grounding
- Saha Shuttle pickup from Phoenix Sky Harbor or Flagstaff
- Check-in at Lantern Light Inn with light refreshments
- Opening Circle (intention setting, introductions)
- Gentle evening yoga to release travel tension
- Silent meditation with mantra chanting under the stars
Day 2 – Awakening the Body
- Sunrise meditation + dynamic vinyasa flow
- Breakfast and guided hike (Bell Rock or Cathedral Rock)
- Rest & integration time
- Evening yin & restorative yoga + yoga nidra
Day 3 – Heart Expansion
- Sunrise Metta meditation (loving-kindness)
- Heart-opening yoga flow
- Guided Boynton Canyon vortex hike
- Workshop: Oneness Philosophy & Self-Inquiry
- Evening sound bath + restorative yoga
- Reflection circle and journaling
Day 4 – Inner Stillness
- Silent outdoor meditation
- Slow, mindful yoga practice
- Long hike: West Fork Trail with snacks and mindful walking
- Rest or optional spa
- Deep yin yoga for hips & lower back
- Candlelight chanting and meditation
- Gratitude meditation + sealing yoga flow
- Closing Circle (group blessing & integration)
- Check-out and Saha Shuttle return to airport
Everything You Need, Nothing You Don’t
- Round-Trip Airport Shuttle
Relax as we handle transportation to and from Phoenix Sky Harbor or Flagstaff Airport. - Daily Yoga & Meditation
Morning flows, restorative evenings, breath-work, and sound baths woven throughout the retreat. - Guided Hikes
Explore Sedona’s most powerful vortexes with experienced guides leading the way.
- Meals & Nourishment
Two vegetarian meals each day, plus snacks and trail lunches on hike days. - Workshops & Circles
Evening gatherings for reflection, journaling, and teachings in Oneness philosophy. - Retreat Materials
All mats, props, and printed guides provided. Just bring yourself and a journal.
Note: This is a 4 Day 3 Night retreat. If you’re interested in something shorter, check out our half day yoga retreat sessions.